Hugh Fearnley-Whittingstall and Steph McGovern reveal some of the easy fixes that can help to dramatically improve people's diet, fitness and mental wellbeing.
In the first edition, Hugh and Steph challenge one GPs' surgery to test out solutions for their compulsive snacking. They also tackle their own health concerns, from Hugh's stress to Steph's sensitive stomach.
Hugh and Steph challenge staff at a garden centre in the Wirral to test out easy solutions for their aches and pains.
Hugh Fearnley-Whittingstall and Steph McGovern help the Humberside Police to combat their sedentary behaviour, and they also meet a family struggling with body confidence and test the power of CBD.
Complete episode guide for Easy Ways to Live Well with detailed information about every season and episode including air dates, summaries, ratings, and streaming availability in Portugal.
This episode guide is organized by seasons, making it easy to track your viewing progress or find specific episodes. Use the episode information to plan your binge-watching sessions or catch up on missed episodes.